Firstsite artist activity pack: is a free download of art provocations from contemporary artists including Antony Gormley, Gillian Wearing and Jeremy Deller. The activities do not require specialist materials so there are no excuses not to!
Complete Day 1 of the photography challenge, and if you like it, carry on the next day.
Short on time? Hate the gym? Too tired to exercise after work? These 10-minute workouts are just what you need.
Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ready to push your mind and body to the next level!
It’s common to suffer from low self-esteem at some point in your life, but you can do things to make it better. Help boost your wellbeing by trying these seven steps.
Watch the video and the feel free to explore more of the Rise Above website.
Social distancing has spawned a new generation of home bakers, and they’ve got some great ideas for lockdown cooking.
Finding it hard to fit in fitness? Just getting through a day of school and after-school commitments can leave most of us wondering where to find time.
Watch the wellbeing advice lesson The lesson is hosted by Young Minds ambassador and Radio 1 Life Hacks presenter, Katie Thistleton, who is joined by our special guest, clinical psychologist Dr Hazel Harrison. https://www.bbc.co.uk/teach/growth-mindset-and-wellbeing-lesson/z4g4382